If you’re female, you’re at risk of experiencing sleep disturbance caused by the hormonal fluctuations of the menstrual cycle, menopause and pregnancy, says DR GUY MEADOWS.
Are women really worse sleepers than men, asks DR GUY MEADOWS
If you’re female, you’re at risk of experiencing sleep disturbance caused by the hormonal fluctuations of the menstrual cycle, menopause and pregnancy, says DR GUY MEADOWS.